Asked By: Aidan Peterson Date: created: Jun 06 2021
What fruits are not good for you
Answered By: Jesus Evans Date: created: Jun 08 2021
Fruits you should avoid if you are trying to lose weightAvocado.
Any high-calorie fruit should be consumed less.
…
Grapes.
While they are great for overall health, grapes are loaded with sugar and fats, which makes them the wrong fruit to eat while on a strict weight loss diet.
…
Dry fruits.Dec 30, 2020.
Asked By: Hunter Bryant Date: created: Mar 24 2022
What is the healthiest food in the whole world
Answered By: Oswald Torres Date: created: Mar 25 2022
The following are some of the most healthful:Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. … Apples. Apples are an excellent source of antioxidants, which combat free radicals. … Kale. … Blueberries. … Avocados. … Leafy green vegetables. … Sweet potatoes.
Asked By: Tyler King Date: created: Feb 06 2022
What is the number 1 healthiest fruit
Answered By: Morgan Perez Date: created: Feb 08 2022
Citrus fruits and berries may be especially powerful for preventing disease. A 2014 study ranked “powerhouse” fruit and vegetables by high nutrient density and low calories. Lemons came out top of the list, followed by strawberry, orange, lime, and pink and red grapefruit.
Asked By: Cyrus Murphy Date: created: Jan 08 2022
What fruit should I eat everyday
Answered By: Devin Watson Date: created: Jan 09 2022
Of all fruit, berries tend to be the lowest in carbs. So if you’re counting carbs, blackberries, raspberries, blueberries and strawberries are all excellent choices. At the end of the day, fruits are very nutritious, but they don’t contain any essential nutrients that you can’t get from other foods, like vegetables.
Asked By: Dominic Johnson Date: created: Jul 21 2021
What is the most unhealthy drink
Answered By: Timothy Watson Date: created: Jul 21 2021
The 10 Unhealthiest Beverages–EverThe Worst Smoothie. Smoothie King Peanut Power Plus Grape (large, 40 fluid ounces) … The Worst Frozen Fruit Drink. Krispy Kreme Lemon Sherbet Chiller (20 fluid ounces) … The Worst Frozen Coffee Drink. Dairy Queen Caramel MooLatte (24 fluid ounces) … The Worst Hot Chocolate. … The Worst Soda.Jun 30, 2010
Asked By: Harold Thompson Date: created: Sep 21 2021
What is the #1 Superfood
Answered By: Alexander Howard Date: created: Sep 23 2021
Blueberries are at the top of almost every superfood list, but just about any edible berry is worthy of superfood status.
Asked By: Ronald Price Date: created: Nov 03 2021
What fruit should I eat everyday to lose weight
Answered By: Anthony Lopez Date: created: Nov 04 2021
Here are 11 of the best fruits to eat for weight loss.Grapefruit. Share on Pinterest. … Apples. Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ). … Berries. Berries are low-calorie nutrient powerhouses. … Stone Fruits. … Passion Fruit. … Rhubarb. … Kiwifruit. … Melons.More items…•Jan 2, 2019
Asked By: Zachary Wilson Date: created: Jan 14 2022
What are the 3 foods to never eat
Answered By: Gilbert Perez Date: created: Jan 16 2022
AVOID: Refined GrainsWhite flour.Bread.Pasta.Rice.Baked goods.Snack goods.Breakfast cereals.Jan 24, 2020
Asked By: Ian Green Date: created: Mar 27 2021
What is the number 1 worst food to eat
Answered By: James Carter Date: created: Mar 29 2021
20 Foods That Are Bad for Your HealthSugary drinks. Added sugar is one of the worst ingredients in the modern diet. … Most pizzas. … White bread. … Most fruit juices. … Sweetened breakfast cereals. … Fried, grilled, or broiled food. … Pastries, cookies, and cakes. … French fries and potato chips.More items…•Jul 16, 2019
Asked By: Jack Smith Date: created: Nov 08 2021
What are the top 5 healthiest fruits
Answered By: Logan Ramirez Date: created: Nov 10 2021
Here’s a list of 5 healthiest fruits that you should include in your daily diet:Berries. Be it blackberries, cranberries, strawberries or blueberries, berries of all kinds are super nutritious. … Apple. Apple is one super-fruit that can prove to be quite beneficial in your weight loss journey. … Watermelon. … Orange. … Guava.Oct 26, 2018
Asked By: Miguel Jones Date: created: Aug 13 2021
What is the number 1 toxic vegetable
Answered By: Edward Powell Date: created: Aug 13 2021
Kale Is One of the Most Contaminated Vegetables You Can Buy. Here’s Why. Each year, the Environmental Working Group (EWG) publishes its Dirty Dozen list, which ranks the 12 pieces of produce that contain the highest amounts of pesticide residues.
Asked By: Brian Thomas Date: created: May 01 2021
What are the 5 foods to never eat for a flat stomach
Answered By: Wallace Jones Date: created: May 04 2021
7 Foods You Should Never Eat if You Want a Flat StomachGetty Images. 1 of 7. Red Meat. … 2 of 7. Sugar. Sugar has plenty of negative effects on your body, so it’s really no surprise that it’s also been linked to excess belly fat. … 3 of 7. Alcohol. … 4 of 7. Packaged Foods. … Getty Images. 5 of 7. … 6 of 7. Cheese. … 7 of 7. Milk & Dairy.Nov 4, 2016
Asked By: Jordan Bell Date: created: Jun 25 2021
How many oranges can I eat a day
Answered By: Oliver Taylor Date: created: Jun 28 2021
It may be an easy way to reach your recommended fruit intake but can cause blood sugar spikes and even weight gain. It’s best to limit yourself to no more than 8 ounces (240 ml) per day. Even better, if you can, opt for whole oranges over juice whenever possible.
Asked By: Cameron Young Date: created: May 18 2021
What is the most basic fruit
Answered By: Aidan Hall Date: created: May 20 2021
TomatoesMost Popular Fruits In The WorldRankFruit2018 Production (in Million Metric Tons)1Tomatoes182.32Bananas115.743Watermelons103.974Apples86.1417 more rows•Aug 18, 2020
Asked By: Jayden Howard Date: created: May 04 2022
What vegetables should you never eat
Answered By: Jeffery Parker Date: created: May 06 2022
Nightshade vegetables, like peppers, potatoes, and eggplant, are are controversial, because many claim they can cause inflammation, according to Cynthia Sass, a registered dietician. This can lead to some pretty serious complications down the line: heart disease, cancer, and diabetes, to name a few.
Asked By: Robert White Date: created: Apr 26 2021
What are the top 5 healthiest foods
Answered By: Gabriel Bailey Date: created: Apr 26 2021
Here are the top 15 foods you should be eating according to our experts:Fish. … Broccoli or any of the cruciferous vegetables. … Beets. … Spinach and other leafy green vegetables. … Kale. … Peanut butter. … Almonds. … Mangos.More items…•Apr 5, 2019
Asked By: Diego Coleman Date: created: Jan 07 2022
Why should I never eat bananas
Answered By: Curtis Howard Date: created: Jan 07 2022
Despite them being chock-full of potassium, fibre and magnesium, bananas aren’t a great option for the first meal of the day. The reason? They are made up of a whopping 25 per cent natural sugar, which will deliver a sugar rush leading to a crash a few hours on.
Asked By: Carter Jackson Date: created: Oct 08 2021
What should I eat everyday
Answered By: Jack Rogers Date: created: Oct 09 2021
eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks) eat some beans, pulses, fish, eggs, meat and other protein.
Related Question Answers
Landon Stewart
ProfessionalQuestion: What Are The Side Effects Of HCG Drops?
How does hCG help with weight loss? The hCG diet limits calorie intake to around 500 calories per day for weeks at a time, making it an extreme weight loss diet.Any diet that's this low in calories will make you lose weight.However, numerous studies have found that the hCG hormone has no effect on weight loss and doesn't reduce your appetite.. Can you eat eggs on the HCG diet? Under the plan, you'd consume 3.5 ounces of lean, fat-free protein at each meal. Recommended protein sources include white fish, lobster, crab, shrimp, extra lean beef, buffalo, scallops, chicken and egg whites, according to hcgdietinfo.net. How many units of hCG should I take? If you're doing in vitro fertilization (IVF), you may also be prescribed hCG to boost your body's chances of keeping a pregnancy. You'll typically get 5,000 to 10,000 units of hCG to inject subcutaneously or intramuscularly on a…
Gavin Lee
ProfessionalQuestion: How Long Do You Need To Freeze Salmon To Kill Parasites?
Does freezing raw salmon kill parasites? Freezing mitigates the risk of human illness by inactivating parasites in fish that will be consumed raw or undercooked.. How long do you need to cook salmon to kill parasites? These parasites are usually killed by cooking the fish to a temperature of at least 145°F for fifteen seconds. How long do you freeze salmon to kill parasites? Commercially frozen seafood is frozen solid at a temperature of -35 degrees and stored at this temperature or below for a minimum of 15 hours to kill parasites. Are there worms in Salmon? These small, whitish, and somewhat flabby worms are common in salmon from some areas of Alaska. ... But there should be caution in consuming raw fish because some species of fish can contain these harmful worms. Eating raw, lightly cured, or insufficiently cooked infected fish can transfer the live worms to humans. Why…
Ronald Foster
ProfessionalQuick Answer: Do 1234 Diet Drops Work?
What foods can you eat on the HCG 1234 diet? During the diet, you will eat lunch and dinner every day.During these two meals, you must consume protein, vegetables, fruit, and drinks from the approved diet list only....VegetablesAsparagus.Beet greens.Broccoli.Cabbage.Cauliflower.Celery.Chard.Cucumber.More items...•Oct 7, 2019. How many units of hCG should I inject for weight loss? You'll typically get 5,000 to 10,000 units of hCG to inject subcutaneously or intramuscularly on a schedule determined by a doctor. How long does it take for hCG to work for weight loss? During the first phase, you begin taking HCG supplements. During the second phase, you follow an ultra-low-calorie diet of only 500 calories per day, along with HCG supplement drops, pellets, injections, or sprays. The weight loss phase is prescribed for 3–6 weeks at a time. Is eating 800 calories a day OK? In addition, consuming as few as 800 calories daily may not give…
Donald Washington
ProfessionalQuick Answer: What Foods Increase HCG Levels?
What causes hCG levels to rise? At a Glance.Although the most common cause of an elevated HCG level in females is pregnancy, occasionally, a HCG-secreting tumor is suspected and other conditions such as gestational trophoblastic disease (GTD), nontrophoblastic neoplasms, or a pituitary source of HCG, must be considered.. How can I check my hCG levels at home? For some home pregnancy tests, you'll hold an indicator stick directly in your urine stream until it's soaked, which should take about 5 seconds. Other kits require that you collect urine in a cup and then dip the indicator stick into the cup to measure the hCG hormone level. At what hCG level will I miscarry? When you miscarry (and also anytime you give birth), your body no longer produces hCG. Your levels will ultimately go back to 0 mIU/mL. In fact, anything less than 5 mIU/mL is “negative,” so effectively, 1 to…
David Gonzales
ProfessionalWhat Vegetable Literally Destroys Your Insides?
What is the most dangerous vegetable to eat? Thanks to their tough skin and unusual shape, pumpkins rank as one of the most dangerous vegetables (or if we're speaking botanically, fruits) to cut and prepare.. What vegetable does the gut doctor say to throw out? cornI think it's corn But eventually, another person in the 2 Peas group buckled down to watch the entire video and informed everyone of the answer: corn. “Okay so given this, do you still eat corn?” someone asks. What is the number 1 healthiest food in the world? The 11 Most Nutrient-Dense Foods on the PlanetSalmon. Not all fish is created equal. ... Kale. Of all the healthy leafy greens, kale is the king. ... Seaweed. The sea has more than just fish. ... Garlic. Garlic really is an amazing ingredient. ... Shellfish. Many sea animals are high in nutrients, but shellfish may be among…
Hayden Richardson
GuestHcg 1234 Instructions
Do HCG drops work for weight loss? The manufacturers of these products also claim that the HCG diet promotes weight loss of up to a pound per day.However, there is no scientific evidence to back up these claims.According to a commentary in the International Journal of Obesity , no research has shown that the HCG hormone has any effects on weight loss.. Can you have a cheat day on HCG? In a perfect world … you would get through the HCG Diet without one cheat or one stall and the scale would continually show weight loss on a day to day basis. Unfortunately, this never happens. Stalling on the HCG Diet is 100% normal in most cases and cheating happens sometimes. Welcome to being human. Does Walmart sell HCG drops? Design the New You* with Creative Bioscience hCG 1234 Weight Loss Supplement. It's available in a convenient 2-ounce dropper bottle…
Gabriel Allen
GuestWhy Would A Doctor Prescribe HCG?
How much weight can you lose on the hCG diet in 2 weeks? Most hCG dieters report a loss of 1 to 2 lbs a day.At the very least, .5 pound a day, and at the most, 3 + lbs a day.1 lb is generally lost in the first day.. Where do you inject HCG? Generally, hCG injections are given intramuscularly, and are directed toward the buttock or the deltoid muscles. However, in obese patients the needle may not be long enough to reach the muscle layer, especially when the subcutaneous fat is thick, and consequently the intended i.m. injection becomes a s.c. injection. Is eating 800 calories a day OK? In addition, consuming as few as 800 calories daily may not give you the energy you need for daily living and regular physical activity, especially if you eat the same foods every day. Talk to your doctor or dietitian…
Gabriel Rogers
GuestQuestion: How Much Is A Month Supply Of Saxenda?
How much does Saxenda cost out of pocket? The retail price of Saxenda without insurance is $1,818.04 on average.If you're uninsured, it can be difficult to afford this prescription medication.You could get a discount on your next refill by taking one of our Saxenda coupons to a local pharmacy, like CVS Pharmacy, Walmart, Kroger, or Walgreens.. How much does Saxenda cost with insurance? The cost for Saxenda subcutaneous solution (18 mg/3 mL) is around $1,418 for a supply of 15 milliliters, depending on the pharmacy you visit. Prices are for cash paying customers only and are not valid with insurance plans....Subcutaneous Solution.QuantityPer unitPrice15 (5 x 3 milliliters)$94.52$1,417.87 How fast will I lose weight on Saxenda? Those who took Saxenda lost an average of 18 and a half pounds over 56 weeks. Can I get Saxenda online? Can I Buy Saxenda Online? Saxenda is a prescription medication that is not available…
Oscar Lewis
GuestHcg Complex Customer Reviews
How much weight can you lose on the hCG diet in 2 weeks? Most hCG dieters report a loss of 1 to 2 lbs a day.At the very least, .5 pound a day, and at the most, 3 + lbs a day.1 lb is generally lost in the first day.. Is eating 800 calories a day OK? In addition, consuming as few as 800 calories daily may not give you the energy you need for daily living and regular physical activity, especially if you eat the same foods every day. Talk to your doctor or dietitian to make sure you get the nutrients you need while on a very low-calorie diet. What is the best brand of HCG? Here Are The 4 Best HCG Drops On The MarketRankingHCG BrandRating#1Official HCG Diet10/10#2HCG Complex6/10#3HCG Warrior3/10#4Nu Image2/10Aug 26, 2019 How long does it take for hCG to work for weight loss? During the…
Cody Long
GuestQuick Answer: Does The HCG Diet Put You In Ketosis?
Is HCG Diet the same as Keto? HCG is a low-calorie, low-fat diet that requires injections to enhance metabolism and help you burn fat.The keto diet is high fat, low-carbohydrate, and doesn't require injections or drops.While on the keto diet, you won't need to count calories and have more flexibility with the amount of food you eat.. How much can you lose on HCG in 21 days? Most hCG dieters report a loss of 1 to 2 lbs a day. At the very least, . 5 pound a day, and at the most, 3 + lbs a day. 1 lb is generally lost in the first day. What happens if I don't load on the HCG diet? If you don't load enough on calorie dense foods in the first two days, you will suffer side effects such as hunger, irritability, nausea, and weakness while you miss out on the feelings…
Cameron Simmons
ProfessorQuick Answer: Can You Eat Broccoli On HCG?
Can you have a cheat day on HCG? In a perfect world … you would get through the HCG Diet without one cheat or one stall and the scale would continually show weight loss on a day to day basis.Unfortunately, this never happens.Stalling on the HCG Diet is 100% normal in most cases and cheating happens sometimes.Welcome to being human.. Is shrimp allowed on HCG diet? You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long you don't eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed. How much vegetables on HCG Diet Can I eat? 2 proteins, 2 vegetables, and 2 fruits per day. Can you eat cheese on HCG? It is important for you to consume healthy foods during these meals. Your meals must be spread out so they last all day. You…
Andrew Moore
Professor1234 Drop Diet
What is HCG diet plan? The HCG diet is an extreme diet meant to cause very fast weight loss of up to 1–2 pounds (0.45–1 kg) per day.Its proponents claim that it boosts metabolism and fat loss without inducing hunger ( 82 , 83 ).HCG (human chorionic gonadotropin) is a hormone present at high levels during early pregnancy.. How much weight can you lose on the hCG diet in 2 weeks? Most hCG dieters report a loss of 1 to 2 lbs a day. At the very least, . 5 pound a day, and at the most, 3 + lbs a day. 1 lb is generally lost in the first day. Can you exercise on hCG diet? Another area of my life that compliments the HCG diet Phase 3 is exercise. During the low calorie phase, exercise (other than walking) is not recommended. In Phase 3 you can start to…
Hugh Allen
ProfessorQuick Answer: When Should I Stop Taking Saxenda?
Can I just stop taking Saxenda? Saxenda should be discontinued, however, if a patient cannot tolerate the 3 mg dose, as efficacy has not been established at lower doses (0.6, 1.2, 1.8, and 2.4 mg).. When should I stop Saxenda? Discontinue Saxenda if symptoms develop (5.8). Most common adverse reactions, reported in greater than or equal to 5% are: nausea, hypoglycemia, diarrhea, constipation, vomiting, headache, decreased appetite, dyspepsia, fatigue, dizziness, abdominal pain, and increased lipase (6.1). How long will 5 Saxenda pens last? Once you are taking the 3-mg dose, each pen will last 6 days. Can Saxenda be used long term? The FDA today approved liraglutide (rDNA origin) injection (Saxenda) as a treatment option for chronic weight management alongside a reduced-calorie diet and physical activity. How long can you stay on Saxenda? Saxenda comes in a 3ml pre-filled injection pen. When you first start Saxenda, a single pen will…
Aaron Griffin
ProfessorWhere Is The Cheapest Place To Buy Saxenda?
How much is Saxenda at Walmart? Average 12 Month Prices for SaxendaPharmacySaxenda Retail PriceSaxenda SingleCare PriceWalmart$1570.51$1339.58Walgreens$1596.98$1343.71Kroger Pharmacy$1556.55$1312.35Albertsons Pharmacy$1478.08$1296.062 more rows. How long will 2 Saxenda pens last? All new and unused Saxenda pens should be stored in a refrigerator between 2°C and 8°C. After first use, store in a refrigerator or at room temperature between 15°C and 30°C. Pens in use should be thrown away after 30 days even if they still have Saxenda left in them. How long does a Saxenda pen last? How long does the pen last? Once you are taking the 3-mg dose, each pen will last 6 days. What shot helps you lose weight? Saxenda® is now indicated for use in children aged 12-17 years with a body weight above 132 pounds and obesity to help them lose weight and keep the weight off. Saxenda® is used with a reduced calorie diet and increased physical…
Alejandro Lee
ProfessorQuestion: Where To Buy Hcg Complex Drops
How long can you stay on hCG injections? The weight loss phase typically lasts for 3-6 weeks and involves daily injections of hCG.In addition, you will eat 2 small meals with a strict 500-calorie limit each day.. Does Walmart sell HCG drops? Design the New You* with Creative Bioscience hCG 1234 Weight Loss Supplement. It's available in a convenient 2-ounce dropper bottle that can be easily incorporated into your daily routine. Do I need a prescription for HCG? FDA-approved HCG products are only available in injection-form and require a prescription from a licensed medical professional. There are no FDA-approved HCG products for weight loss. Which brand of HCG injections is best? Best Brands Of HCG PregnylSigma HCG pregnyl- This brand is effective.Hucog HCG- I personally used this brand and it works well for sublingual HCG.Zykog/LUPI HCG – This is a popular brand of HCG and has been reviewed as effective.Ovidac…
Nathaniel Harris
UserQuestion: Can You Eat Cheese On HCG?
Can you have a cheat day on HCG? In a perfect world … you would get through the HCG Diet without one cheat or one stall and the scale would continually show weight loss on a day to day basis.Unfortunately, this never happens.Stalling on the HCG Diet is 100% normal in most cases and cheating happens sometimes.Welcome to being human.. Can I eat cottage cheese on HCG? Dieters also need to remove the visible fat from protein sources before boiling or grilling them. It's OK to substitute an egg or a serving of low-fat cottage cheese for meat on occasion. One low-calorie vegetable is allowed as part of both lunch and dinner. How long can you stay on HCG injections? The weight loss phase typically lasts for 3-6 weeks and involves daily injections of hCG. In addition, you will eat 2 small meals with a strict 500-calorie limit each day.…
Nicholas Flores
UserQuestion: 1234 Hcg
Can you eat broccoli on hCG? One low-calorie vegetable is allowed as part of both lunch and dinner.Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.. What are the side effects of taking HCG drops? Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup (edema), and swelling of the breasts in boys and men (gynecomastia). Another serious concern is the risk of blood clots forming and blocking blood vessels (thromboembolism). How long can you stay on HCG injections? The weight loss phase typically lasts for 3-6 weeks and involves daily injections of hCG. In addition, you will eat 2 small meals with a strict 500-calorie limit each day. How do you do the hCG diet? The rules of the hCG dietLoading phase. Start…
Jeremiah Price
UserHow Many Days Does A Saxenda Pen Last?
How long do Saxenda pens last? Saxenda comes in a 3ml pre-filled injection pen.When you first start Saxenda, a single pen will last 17 days and the first full pack of five pens will last six weeks.When you take Saxenda you need to gradually increase your dose in 0.6mg intervals, until you reach what is called the maintenance dose at 3mg daily.. Can you drink alcohol on Saxenda? Notes for Consumers: It is best to limit the ingestion of alcohol during use of this medicine. Alcohol can increase the risk for severe or prolonged low blood sugar. If you do choose to drink alcohol, make sure you do not take it on an empty stomach. Can Saxenda cause weight gain? Saxenda approval included an assumption that patients would correct their lifestyles. If they do not improve diet or increase physical activity, the effect of the weight loss will diminish, Park…
Lawrence Sanchez
UserWhat Is The Best Weight Loss Injection?
Do lipotropic injections suppress appetite? Lipotropic injections are a great addition to a healthy diet.They help boost your metabolism, suppress the appetite, increase your energy and speed up your weight loss results.. Do Fat Burner injections really work? If fat burning injections are part of a larger weight loss plan, they are incredibly effective. By speeding up your metabolism and increasing the amount of fat you burn, you will also lose weight faster as a result. However, while fat burning injections are effective, they are not magic. Do you gain weight after stopping Saxenda? Frequently asked questions about Saxenda (liraglutide) Do you gain weight after stopping Saxenda (liraglutide)? Upon stopping Saxenda (liraglutide), people are likely to regain the weight lost. This is why it's important to work with your provider to learn how to use diet and exercise to maintain your weight. How many days does a Saxenda pen last?…
Jayden Long
UserQuick Answer: Hcg Drops Versus Injections
What is the best weight loss injection? Saxenda® (liraglutide) injection 3 mg is an injectable prescription medicine used for adults with excess weight (BMI ≥27) who also have weight related medical problems or obesity (BMI ≥30) , and children aged 12-17 years with a body weight above 132 pounds (60 kg) and obesity to help them lose weight and keep the .... How long does it take for HCG to work for weight loss? During the first phase, you begin taking HCG supplements. During the second phase, you follow an ultra-low-calorie diet of only 500 calories per day, along with HCG supplement drops, pellets, injections, or sprays. The weight loss phase is prescribed for 3–6 weeks at a time. Can I lose weight with b12 shots? Answer From Brent A. Bauer, M.D. There's no solid evidence that vitamin B-12 injections aid weight loss. Vitamin B-12 is a water-soluble B complex…
![](/wp-content/themes/question/images/stamp.png")