Losing weight is instantly possible with the application of surgeries, which may involve removal of excess fats using an invasive procedure. Obviously, this will cost a lot and will require you to suffer from cuts, pain, and even long recovery time. Surgical type of weight loss is not as preferable as it is, especially now that there are more convenient options on hand, such as HCG diet.
HCG diet is a weight solution that involves ingestion of HCG drops and a very low calorie diet for instant weight loss. It is highly commendable for it can provide the following benefits without health risks:
Instant Weight Loss. You can ascertain instant weight loss with the dietary plan. You simply have to follow the rules of HCG protocol, which include ingesting HCG drops and eating foods listed in its VLCD protocol. Through such, you will be able to attain a loss of as much as a pound every day. Experts even suggested that by complying with the 500-calorie rule, you will be able to lose up to five pounds or more in just a week.
No Exercise Requirement. Many people complain about the weight loss plan they are using for it requires physical activities. Evidently, not all can commit to an exercise routine, especially those who have a hectic calendar. Fortunately, HCG diet will not require you to exercise to lose weight. It will work in its own way by stimulating the conversion of excess fats to energy.
Pre-Defined Diet Specifics. The HCG diet is already designed for use. Instead of worrying about what specific foods to eat or adjusting your weight management time table, HCG diet is presented as a complete plan to follow. There are three phases completing the diet, which are Loading Phase, Low Calorie Diet Phase, and Maintenance Phase. The foods and meal components allowed in each phase are listed in the diet protocol already. It is your own way of experimenting with the foods to have different meals from one day to another.
Great Improvements of Health Markers. HCG diet is praiseworthy for it will not only focus on reducing the excess fats in your body. Instead, it will also give way to the improvement of your metabolism, glucose levels, energy levels, blood pressure, and resistance to conditions like type 2 diabetes.
No Reported Side Effects. No matter how other experts insist that HCG diet is unsafe, there are no reported side effects with the use of the protocol. It is also clarified by HCG experts that the phase 1 or loading stage of the diet will prepare the dieter for a very low calorie diet, which experts claim to be causing serious side effects. HCG supporters explained it well that the loading phase, when done correctly, will inhibit hunger pangs, stomach pain, or even fatigue during the days of VLCD.
The benefits of HCG diet as listed above justify the position of the protocol on the market very well—one of the most recommendable weight loss solutions.