Are HCG diet pills safe and effective? Well, if you are to base your answer on what the experts say, you will get a resounding “no” on both counts. The truth of the matter is that the FDA had advised the consumers to stay away from diet pills that contain HCG, which is a hormone produced by women in their pregnancy. As a prescription medicine, HCG is primarily meant to deal with fertility problems; it is not approved for the purpose of weight loss. Hence, it can be said that those companies selling HCG diet pills are violating the law. Therefore, if you want to lose weight with the help of HCG diet pills, drop the idea and go for something else.
The Disturbing Popularity of HCG Diet Pills
If HCG diet pills are dangerous and don’t really make you lose weight, why is it that they are popular? Well, it must have something to do with the diet plan that comes with it. You see, people who take these pills, drops, or injections are not allowed to take more than 500 calories of food a day. With this strict diet plan, it is but natural for a person to lose weight really fast. This results to the thinking that HCG does the trick when, in fact, it is the strict diet that enables a person to lose weight in a short period of time.
The Dangers of HCG Diet Pills
People who have tried the HCG diet claim that this diet supplement really helps them lose weight fast and effectively. When others point out that it is not the HCG that is responsible for their weight loss but the strict diet that they go through, some would argue that the pills actually helped them in suppressing their appetite. Hence, they were able to survive the 500-calorie daily diet. Given that HCG really does what they claim, and it, indeed, helps them in losing weight, it can be said that it is really effective. However, it doesn’t follow that it is safe. You see, diets that mandate you to limit your calorie intake severely has significant negative impact on your health. They can lead to gallstone formation, electrolyte imbalance, or irregular heartbeat. In fact, some users reported of the harsh side effects of HCG, such as fatigue, depression, restlessness, and fluid buildup. These prove that this particular diet pill is not safe at all.
It seems that there are still some people who are enticed to try HCG diet pills or drops despite the many reported dangers associated with them. However, if you really want to lose weight, you should go for other options and not HCG. It will be best if you can talk to your doctor first to know what diet supplements will be ideal for you and your current health condition. However, at the end of the day, you can rest assured that the best way to lose weight is still combining a healthy diet and regular exercise.