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HCG Complex for Safe and Natural Weight Loss

February 22, 2015 by Rosemary Leave a Comment

HCG diet has become one of the most popular weight loss solutions today. The diet is composed of HCG drops, which are naturally taken sublingually, and a very low calorie diet. Through the weight loss plan, you may lose up to a pound every day. Through its instant effect, you will be able to restore your slim physique in less than a month.
There are tons of reputable companies that can help you experience the HCG diet difference, one of which is HCG Complex’ provider. HCG Complex is among HCG drops-based solutions you can buy today. Here are its reviews:

What Is HCG Complex?

HCG Complex is declared as one of the top HCG drops-based dietary solutions today. It promises to help you lose weight as early as now. You can start your weight management instantly by purchasing the package and following its instructions. Evidently, HCG Complex is also based from Dr. Simeons idea of HCG diet. You will be required to take its drops and follow its very low calorie diet, which may require 500, 800, or 1200 calories a day. The product became top rated due to the increasing number of positive testimonials supporting it.

What Can HCG Complex Offer?

HCG Complex will provide you quick and easy weight loss. Just take its drops and follow the diet. Consequently, you will find it easy to melt off your fats. Incredible results with the product are characterized by more than a pound loss every day.

Additionally, HCG Complex is a 100% natural formulation of dietary supplement. It is a perfectly safe product that follows the idea of using human chorionic gonadotropin in converting fat reserves to energy.

If you are looking for an affordable weight loss remedy, HCG Complex is a great answer. There are no hidden costs attached to its packages. In addition, it is available with 30-day money back guarantee.

The Diet Program of HCG Complex

HCG Complex has four phases, which are specific below:

Phase 1. The first phase will require you to take drops and start the binge days. The amount of HCG drops you will take is already indicated in HCG Complex’ dietary plan. The phase suggests you to load up with fat reserves with the help of your favorite foods like pizza, ice cream, cheeseburgers, and donuts.
Phase 2. The second phase is the low calorie diet stage. Its time period may depend on the program you chose, which either be three-week or six-week program.
Phase 3. The third phase of HCG Complex is also called as stabilization phase. This stage requires you to stop taking the HCG drops and continue with your low calorie intake. It is a preparation before you maintain your weight.
Phase 4. The last phase of HCG Complex is known as maintenance stage. The phase is not as strict as before when it comes to calorie level. However, you are not suggested to overeat.

HCG Complex is available in different packages, but you may get it now for as low as $69.95.

HCG Diet Phase 2 and How to Manage It

February 22, 2015 by Rosemary Leave a Comment

HCG diet starts with the loading phase, which requires you to load up with fatty foods for preparation. As you finish your two-day extreme eating phase, you will already proceed with the diet’s phase 2. The second phase of the diet requires you to follow a very low calorie diet. This diet may restrict you to eat as low as 500 calories every day. More facts about phase 2 are given below for better understanding of the dietary stage.

HCG Diet Phase 2 Overview

Phase 2 of HCG diet is also known as the low calorie diet phase. It may require you to stick to a very low weight loss plan for up to 45 days. However, the minimum days for phase 2 may be 15 to 23 days depending on the drops you take.

The stage is responsible for getting rid of the excess fat stores in your body. Phase 2 will also mark your significant weight reduction, which is why it also takes more time. To make it effective, you have to take drops during the dieting days.

The Two Stages of Phase 2

Not all people are aware of divisions of phase 2. However, the stage is in fact broken down into two. The first part of the phase will last for about 38 days. The time period will require you to follow a 500-calorie diet plan. The span also encompasses the use of drops to make sure that your weight loss comes from the fat reserves you have made during phase 1.

On the other hand, the next stage of phase 2 will no longer require the use of drops. It will last for about three days. The period will still require you to follow the VLCD to ensure that HCG drops are washed out from your system effectively.

What Can You Eat

You can only eat a few commodities during phase 2. Just imagine what 500 calories can provide you every day. Practically, you may consider the following specifics in your every meal daily:

Breakfast. Your breakfast may be composed of coffee or tea. If you will use sugar, it is actually best to have sweet-n-low or stevia instead.
Lunch. Your lunch may have your 100-gram protein share for the day. Your protein choices include crab, lean beef, shrimp, or veal. Other than protein, you are also allowed to consume one veggie, one melba toast or bread stick, and a fruit. Your fruit choices include a handful of strawberries, an apple, and a half of grapefruit.
Dinner. The food choices you have for lunch are similar to what you have for dinner. You need 100-gram protein serving, a melba toast or bread stick, a fruit, and one veggie.

What to Remember

If you are limited to 500 calories every day, you should stick with it and do not increase it. You may have fewer calories, but this is also not suggested. Moreover, when the quantity allowed for a fruit is one, just stick with one. A calorie level of a fruit varies from one regular serving to another.

HCG Diet Drops and Correct Dose for Weight Loss

February 22, 2015 by Rosemary Leave a Comment

HCG diet offers a very simple remedy for your obesity. Obviously, it can be said that comparing to other diet plans, the HCG diet is very trouble-free for it only requires you to take drops and follow a pre-tailored diet plan. In other words, the results you will attain simply depend on how you comply with the diet rules.

Apparently, some people fail to attain great results from HCG diet for they take some HCG factors for granted, such as its correct dose. Take note that the right dose of HCG leads to quicker weight loss and its contrary will result to zero weight change.

Correct Dose of HCG Diet Drops Matters

Take note that HCG diet drops should be taken correctly not just by following the instructions of putting it under the tongue and holding it in. Take note that the correct dose of HCG will be largely responsible for the results you will gain. According to experts, the primary reason why correct HCG dose matters is that hunger is prevented when the right dose of the solution is utilized. In contrary, you may suffer from unnecessary cravings or hunger pangs when you ingest the wrong dose.

Some people complain about hunger during the protocol without considering the dose they used in the first place. Even a small tweak in your HCG dose can make a difference.

Right Dose of HCG Means Maximized Weight Loss

Other than eliminating the hunger problem among dieters, the right dose of HCG diet will also maximize your weight loss. It has been studied that no hunger during the diet signifies that your body is indeed processing stored fats for energy. Hunger can also mean that your body is holding in your stored fats instead of converting it to fuel. This is not a good thing for you may even lose muscles due to this.

The Feel of Correct HCG Dosage

You can generally identify that you have taken the right dosage of HCG. Basically, during the HCG diet, you will experience fullness like you do previously with your other diets. You can conclude you have the right HCG dose by being satisfied after your meals and you can wait too long for your succeeding plates. Be reminded that even if your stomach is growling, you are not literally hungry. Most people simply mistaken hunger by feeling empty. Remember, the foods available in your HCG diet are a few and so your stomach still needs to adjust with a small amount of contents in it.

Finalizing the Right HCG Dose

In terms of figures, other experts require their dieters to only have 12 to 15 drops of HCG, which are equal to 0.4 to 0.5 ml of the hormonal solution. However, HCG experts have finalized that the effective dose of homeopathic HCG is 36 to 45 drops daily, which are equal to 1.2 to 1.5 ml daily.

Be reminded that you may experiment with the dose ranges. Some HCG dieters realized they needed less, while others marginally increase their dose.

Best Foods Tips to Follow During HCG Diet

February 21, 2015 by Rosemary Leave a Comment

HCG diet is a recommendable solution for weight gain sufferers, specifically if they need instant results. The diet protocol has been designed and developed by Dr. Simeons, who discovered the effects of human chorionic gonadotropin in the body’s fat reduction. The diet relatively guarantees a pound a day loss when followed correctly.

Aside from the amazing effect of HCG on your fat store reduction, you also have to play your part in making the protocol successful. One of the things you have to consider is how you manage the foods during the diet, especially the low calorie diet phase. To help you with this, given below are a few tips that can help:

Stick with organic foods. HCG diet does not encourage eating processed or junk foods during the low calorie diet phase. It is best to actually consider high levels of nutrients supporting your body without toxins that can interfere with your diet. There are different organic food retailers that can expand your commodity choices.

Take multivitamins. It is certain that you worry about the nutrients you take in your body. To prevent this worry, you may take multivitamins during the diet. The vitamins will also keep you from unnecessary appetite during the diet.

Drink plenty of water. You should have at least a couple of liters every day during HCG diet. Be reminded that water will not just replenish your body, but also keep it from hunger pangs. Some people mistaken thirst for hunger. Other than that, water will also keep your system working efficiently.

Consider emofree techniques. If you are an emotional eater and believes that this will affect your food diet, you should consider techniques to counter your problem. The techniques will help you prevent the urge to eat whenever negative moods target your body without surgeries or drugs.

Prepare meals in advance. It is best to prepare your meal in advance to resist excess eating and easier diet management. By preparing your meals more than one at a time, you will also find more time to perform other activities in a day.

Use Stevia. Adding sugar in your beverages is a common request, but regular sugar will damage your HCG diet progress. Use Stevia instead to get an alternative for sweet taste without carbs, glycemic index, and calories. Moreover, it is an all natural sugar replacement so you do not have to worry about chemicals.

Spread your meals. If you think eating a set of foods at one time will make you hunger easily, then you may spread your meals. For instance, you may set eating your apple as a snack instead of having it with lunch.

Eat healthy. It is most preferable to choose foods that contain high nutritional amounts. This will keep you from health risks and threats.

The food tips above will keep you company all throughout your HCG diet. The tips inhibit hunger pangs and promote healthy food diet. Follow them and you will surely reduce your unwanted weight and change your unhealthy food habits for the better.

In-Depth Understanding of HCG Diet’s Loading Phase

February 21, 2015 by Rosemary Leave a Comment

HCG diet is one of the trusted solutions for weight loss. Despite constant criticisms on its idea, it can be said that HCG still stands to be among most popular dietary solutions. Until now, no can rival the instant results HCG can offer. HCG diet is the only weight loss plan that can lead to a pound a day loss.

HCG diet is broken down into three to four phases. However, it has the initial phase, which serves as the most crucial part of the dietary plan—loading phase.

What Is Loading Phase of HCG Diet?

Loading phase is the first phase of HCG diet. It is actually the most crucial part of the weight loss plan, especially now that this is the time you need to load up with fats to assist HCG in promoting fat reduction. Yes, it is particularly necessary to eat lots of foods during this phase for the foods will prevent your hunger pangs and stomach pain the following phase known as low calorie diet phase.

It may be surprising, but the loading phase allows you to eat the foods you really want to munch in. Experts even encourage you to eat ice cream, cake, pasta, and other fattening foods. You have the eating freedom in two days before you start your weight loss.

What Are the Benefits of Loading Phase?

The loading phase is considered to be the most important factor that will eliminate hunger during phase 2. As HCG targets your excess fats, your phase 1 action will keep you from cravings or extra appetite calls. Other than the hunger prevention, you will be able to store energy reserve through phase 1. This will keep you from violating the rules of low calorie diet the following program stage.

Are HCG Drops Required During Phase 1?

Yes. It is required of you to take HCG drops during phase 1. You need to ingest the solution sublingually as indicated in its bottle. It is also recommended that you prevent eating or drinking half an hour before and after the HCG ingestion.

What You Should Eat on Loading Days?

The foods you eat during phase 1 matter a lot if you want a successful weight loss in phase 2. According to experts, it is actually best to stick with the following high fat foods below:

Milk chocolate
Bacon
Eggs
Fried meats
Bread with jam and butter
Mayonnaise
Pastries

During the phase, you are actually allowed to have a midmorning snack, afternoon snack, and even a late night snack. Take note that the more you load, the better your weight loss results will be. Ice cream, potato chips, whipped creamed donut, and large shake are allowed during the loading days.

The facts on phase 1 will help you prepare for the most difficult part of HCG diet—phase 2. The success of your low calorie diet will depend on how you manage the preparation of your body for instant excess fat reduction.